Hummus & Feta Sandwiches On Whole Grain Bread - cooking recipe
Ingredients
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Hummus
1 (15 ounce) can organic garbanzo beans, drained & rinsed (chickpeas)
1 garlic clove, peeled
3 tablespoons fresh lemon juice (or more)
salt, to taste
fresh ground black pepper, to taste
3 tablespoons tahini (sesame seed paste)
2 tablespoons extra-virgin olive oil
2 teaspoons minced seeded jalapeno peppers
Sandwiches
4 slices whole grain bread
1 persian cucumbers or English cucumber, thinly sliced
8 fresh mint leaves
4 sprigs fresh cilantro
4 ounces feta cheese, cut into 1/4-inch-thick slices
Preparation
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Finely chop garbanzo beans and garlic in processor by using on/off turns,.
Add 3 tablespoons lemon juice and remaining ingredients then process to a coarse puree.
Season to taste with salt and pepper and more lemon juice, if desired.
For sandwiches:
Spread 2 tablespoons hummus over each bread slice.
Top 2 bread slices with sliced cucumber, mint, and cilantro, dividing equally.
Arrange slices of feta over the cilantro.
Finally, top each with second bread slice and press gently to compact it a bit.
Cut sandwiches in half.and enjoy now or pack it up to enjoy later.
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