Tvp Mushrooms Rice Casserole - cooking recipe
Ingredients
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3 cups long grain brown rice, cooked
1 cup textured vegetable protein
7/8 cup boiling water
1 tablespoon ketchup
1 tablespoon canola oil
1 medium onion, chopped
1 cup mushroom, chopped
2 tablespoons light miso
1/2 teaspoon crushed thyme
1 teaspoon crushed marjoram
1/2 teaspoon sea salt
Preparation
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Combine TVP, water and ketchup. Set aside.
In a skillet saute onion in oil until translucent.
Add cooked rice, TVP, and mushrooms.
Place all ingredients and seasoning in a 2 quart casserole.
Cover and bake at 350 for 30-35 minu.
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