Cal'S Nutri-Bomb Green Smoothie - cooking recipe

Ingredients

3 ounces kale
2 ounces spinach
1 apple (cored)
2 bananas
1/2 ounce fresh gingerroot (grated)
2 tablespoons fresh basil (chopped)
2 garlic cloves
1/2 ounce fresh turmeric (grated)
2 tablespoons flax seeds (ground)
1 tablespoon hemp seeds
1 tablespoon chia seeds
2 tablespoons tomato paste
32 ounces water (or to fill blender to 64 oz)

Preparation

Combine all ingredients in a large blender and process until smooth and serve immediately.
Note: Bananas and apples may be frozen in advance. Ice may be substituted for a portion of the water.