Pepita Protein Energy Bars - cooking recipe

Ingredients

10 ounces pepitas
2 ounces almonds
1 ounce besan flour
1 ounce wheat germ
1/2 teaspoon cinnamon
1/2 teaspoon mixed spice
2 ounces molasses
1 ounce honey
1/4 cup dried cranberries

Preparation

Preheat oven to 350 degrees
Crush or break almonds into big chunks.
Mix all dry ingredients together. Spread out onto a baking tray and toast in the oven for about 5 minutes.
Chop the cranberries and stir them inches.
Place the dry ingredients into a large bowl and pour in molasses and honey over.
Mix through until well combined then spread into a line baking dish, pressing down firmly.
Bake for about 20-25mins or until golden brown.
Allow to cool then cut into squares.
Store in the fridge.