Tasty Frittata - cooking recipe

Ingredients

1 medium sized onion, Diced
3/4 - 1 lb ham steak, Diced
2 cups favorite cheese, Shredded (I used medium cheddar)
10 tablespoons olive oil
seasoning salt
fresh ground pepper
1 tablespoon sugar
2 -3 tablespoons Frank's red hot sauce
1 cup mushroom, diced
5 garlic cloves, minced
1 tablespoon mrs. dash southwest chipotle seasoning
8 large eggs, beaten
1 large tomatoes, sliced
1/2 lb red potatoes, diced and boiled (7-9 min)

Preparation

Mix 6 tablespoons of olive oil with hot sauce. Place in non-stick oven safe pan on medium heat. Saute mushrooms, onions, garlic, ham, and potatoes in pan. Add mushrooms 2 minutes prior to rest of ingredients. Season with seasoned salt and pepper and sugar. let ingredients brown for 7 minutes (add olive oil as needed) turn over with spatula and let brown for 5 more minutes.
Remove pan from heat.
Add eggs.
Involve eggs with mixture until evenly distibuted and worked throughout.
Top with shredded cheese and tomoatoe slices.
Sprinkle Chipotle seasoning evenly on top.
Place in 350 degree oven for 30 - 35 minutes.
cheese will be slightly browned when frittata is done.