Cooking Light'S Crock Pot Italian Pot Roast - cooking recipe

Ingredients
    2 1/2 lbs boneless round roast
    1 medium onion, sliced
    1/4 teaspoon salt
    1/4 teaspoon pepper
    2 (8 ounce) cans no-salt-added tomato sauce (or regular)
    1 (2/3 ounce) package Italian salad dressing mix
Preparation
    Slice roast in half for even cooking; place in crock pot.
    Add onion and remaining ingredients.
    Cover and cook on high setting 5 hours or until roast is tender.
    Or, cover and cook on high setting one hour; reduce to low setting, and cook 7 hours.
    Slice meat to serve.

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