Restless Leg Syndrome Home Remedy - cooking recipe
Ingredients
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1/2 - 1 cup applesauce
1 teaspoon ground cinnamon (more or less)
Preparation
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Add cinnamon to applesauce and stir until completely combined. (if you don't have any applesauce a mashed ripe banana or even some pudding works in a pinch)
Eat it quickly as you really don't want to taste this much as the cinnamon can be a bit intense, but make sure you mixed it thoroughly or it might make you cough.
If you are like me you should sense relief in 10 - 15 minutes.
Get some sleep.
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