Fish Fillets In Red Pepper Sauce - cooking recipe
Ingredients
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1 cup coarsely chopped onion
1 clove garlic, minced
2 teaspoons olive oil
2 large red bell peppers, cored,seeded,and chopped (12 ounces total)
1 teaspoon ground coriander
1/8 - 1/4 teaspoon crushed red pepper flakes
4 (4 ounce) fish fillets
1/2 teaspoon salt
1 lime, cut in wedges
Preparation
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I a large non-stick skillet, saute the onion and garlic in oil until tender, about 5 minutes.
Add the red peppers, coriander, and pepper flakes; saute 1 minute.
Cover and cook over low heat until the peppers are very tender, about 8 minutes.
Transfer the mixture to a food processor or blender (Or use hand blender for less clean up);Blend until smooth, scraping down sides twice.
Stir in 1/4 teaspoon of the salt.
Sprinkle the fish with the remaining 1/4 teaspoon salt and place in the same skillet.
Spoon the puree over the fish; cover and simmer until the fish is opaque, about 8 minutes.
Serve the fish topped with pepper puree and with lime wedges.
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