Carrot And Burdock Kinpara (The Kind Diet) - cooking recipe

Ingredients

1 cup burdock root, cut into matchsticks
2 pinches sea salt
1 cup carrot, cut into matchsticks
shoyu, to taste
ginger juice (grate 1/2 piece of giner and squeeze our juice)
2 tablespoons toasted sesame seeds
2 tablespoons chopped parsley
1 teaspoon sesame oil

Preparation

Heat a small amount of oil in a skilllet over medium high heat. Add the burdock, a pinch of salt and cook, stirring continually, for 2-3 minutes. Add the carrots, another small pinch of salt, and cook, stirring continually, foor 2 to 3 minutes.
Add enought water to just cover the bottom of the skillet to create steam. Cover the pan and reduce heat to low. Simmer/Steam for 7 minutes. Sprinkle 1/2 to 1 teaspoon of shoyu on the kinpara, cover and let cook for about 7 more minutes. The kinpara should be almost dry. remove from heat, add the ginger juice and toss. Add sesame seeds and parslay and toss again. Serve immediately.