Fish Masala - cooking recipe

Ingredients

4 fish fillets
1 teaspoon whole cumin seed
1 1/2 teaspoons cumin powder
1 tablespoon garlic, crushed
salt
2 green chilies, finely chopped
1 teaspoon turmeric powder
2 slices tomatoes
flour, for dusting
50 ml canola oil

Preparation

Mix together cumin, cumin powder, garlic, salt and chillies.
Cut a slice across each piece of fish and fill slits with the spice mixture.
Dust each piece lightly with flour and then sprinkle with turmeric.
Heat oil in a frying pan over medium heat.
Add fish and fry for about two minutes on each side.
Fry the sliced tomatoes at the same time next to the fish.
Serve immediately.