Spinach & Cheese Casserole - cooking recipe

Ingredients

2 (10 ounce) packages frozen spinach, thawed
1 onion, chopped
2 garlic cloves, minced
8 tablespoons butter, melted
6 eggs, beaten
16 ounces low fat cottage cheese (approx. 2 cups)
2 tablespoons all-purpose flour
1 lb low-fat sharp cheddar cheese, grated (approx. 4 cups)
salt and pepper

Preparation

Preheat oven to 350 degrees. Lightly grease a 13 x 9 inch baking dish.
Drain spinach well. Saute onion and garlic in 2 Tbsp of the melted butter.
Mix spinach with eggs, cottage cheese and cheddar cheese, additonal 6 Tbsp butter, and flour. Add sauteed onions and garlic and mix together. Season with salt and pepper.
Pour into prepared dish and bake for 1 hour.