No Cook Overnight Oatmeal With Chia Seeds - cooking recipe
Ingredients
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2/3 cup low-fat milk
1/2 cup rolled oats, not quick cooking
1/2 cup low fat Greek yogurt
4 teaspoons chia seeds
4 teaspoons honey
1/2 teaspoon cinnamon
1/8 teaspoon salt
1/2 cup fresh blueberries
Preparation
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Put milk, oats, yogurt, chia seeds, honey, cinnamon and salt in 1 pint jar with lid.
Cover and shake until combined.
Gently stir in blueberries.
Refrigerate, covered up to 8 hours or overnight.
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