Baked Sweet Potato With Topping - cooking recipe

Ingredients

1 fresh sweet potato
1 tablespoon pure maple syrup
1 tablespoon raisins
2 teaspoons sunflower seeds
salt and pepper

Preparation

Preheat oven to 400 degrees. Foil line baking sheet.
Prick potato with fork. Place on baking sheet and bake one hour or until very tender.
Split sweet potato and top with remaining ingredients.
NOTE: Potato may be microwaved instead. Try eight minutes, rotating potato after four for even cooking.