Corn And Shrimp Soup (Weight Watchers) - cooking recipe

Ingredients

1 cup onion, chopped
1 cup green bell pepper, chopped
2 garlic cloves, minced
8 ounces low-fat cream cheese, 1/3 Less Fat, softened
2 cups nonfat milk
1 (15 ounce) can cream-style corn
1 (10 ounce) can low-fat cream of mushroom soup
1 (10 ounce) can Ro-Tel tomatoes
1 1/4 lbs shrimp, peeled and deveined
4 teaspoons green onions, minced
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon white pepper
1/8 teaspoon cayenne pepper

Preparation

Spray heavy dutch oven with Pam.
Add onion and bell pepper and saute' on medium-low for 15 minutes or until soft.
Stir in cream cheese and cook until cheese is melted.
Add milk, corn, soup & tomatoes and seasonings.
Simmer gently for 10 minutes, stirring to keep from sticking.
Add shrimp and cook an additional 5 minutes or until shrimp are pink.
Remove from heat and sprinkle with green onions.