Lower Sodium Asian Grilled Chicken Thighs? - cooking recipe
Ingredients
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4 garlic cloves, crushed and minced
1 large lime, juice of
1 tablespoon fish sauce
2 tablespoons molasses
1 tablespoon pure toasted sesame oil
2 teaspoons black pepper
1 pinch red pepper flakes
6 chicken thighs, skinless bone in
Preparation
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Mix all ingredients in a glass dish without chicken.
Cut slits in chicken.
Marinate chicken about 20 minutes making sure all of the chicken gets the marinade liquid . There is lime juice in this so you don't want more time.
Heat grill - I used a gas grill.
Cook each side over direct heat until slightly charred. Only turn once. Place thighs on foil and continue cooking until you finish 1 glass of white wine.
Pair with yellow curry rice, cucumber slices and steamed broccoli.
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