Tahitian Fish Stew - cooking recipe
Ingredients
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1/2 cup olive oil
1 teaspoon fennel seed
1 chili pepper, minced
2 medium sweet onions, diced
2 garlic cloves, crushed
1 1/2 teaspoons paprika
3/4 cup dry white wine
1/2 cup tomatoes, peeled, seeded, and cut into 1/2-inch cubes
3 quarts fish stock
salt
2 1/2 lbs white fish, cut into 1-inch cubes
8 ounces fresh spinach, chopped
chopped chives (to garnish)
chopped parsley (to garnish)
lime wedge (to garnish)
Preparation
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In a pot, heat oil, fennel seeds and chili pepper.
Add onions and saute until transparent.
Add garlic and paprika and cook for 2 minutes.
Add wine and tomatoes.
Simmer until half the liquid has evaporated.
Add stock and simmer for 35 minutes.
Add salt, fish and spinach.
Cook 5 minutes, or until fish is cooked.
Sprinkle with chives and parsley, and serve lime wedges on the side.
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