Raspberry Banana Protein Smoothie - cooking recipe

Ingredients

1 cup skim milk
1/3 cup vanilla protein powder
1/4 cup raspberries
1/4 cup banana, smashed
2 teaspoons sugar substitute
3 ice cubes

Preparation

pour all ingredients into blender in order listed. blend on high for 1 or 2 minutes.
pour into glass and serve immediately.
makes 1 16oz glass or 2 8oz glasses.