Cottage Cheese Veggie Wrap - cooking recipe

Ingredients

1/2 cup low fat cottage cheese
2 tablespoons salsa
1 whole wheat tortilla
1/2 cup cucumber
1/4 avocado
1/2 cup carrot
1 cup lettuce or 1 cup mixed greens

Preparation

Shred lettuce and slice avocado, cucumber and carrots.
Mix cottage cheese and salsa. Place cottage cheese mixture in tortilla.
Top with remaining ingredients. Fold contents into a wrap.