B B & O J Smoothie - cooking recipe

Ingredients

1 banana, ripe (or 2 small)
1 cup blackberry (I use fresh)
1 cup fresh orange juice
1 1/2 tablespoons sugar (or to your desired preference)

Preparation

Put all ingredients in blender and blend until smooth.
Add more orange juice if you like your consistency thinner.
Taste your smoothie, you may want to add more or less sugar to your own taste.
Makes 1 generous sized portion.