Creamy Curry Lemon Chicken - cooking recipe

Ingredients

1/2 cup sour cream
1/4 cup mayonnaise
2 tablespoons lemon juice
2 teaspoons curry powder
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon black pepper
cooking spray
4 boneless skinless chicken breasts, rinsed, and patted dry (about 4 oz. each)
1 cup soft whole wheat breadcrumbs (about 2 slices)

Preparation

Preheat oven to 400.
Combine sour cream, mayonnaise, lemon juice, curry, sugar, salt and pepper in small bowl. Stir until well blended.
Coat a 9\" pie pan with cooking spray.
Arrange chicken pieces in pan, and spoon sour cream mixture evenly over all.
Sprinkle with breadcrumbs.
Bake 35-45 minutes, or until chicken is no longer pink in center.
Note: To lighten this up you can use lite or no fat mayonnaise and sour cream.