Omelet Bites - cooking recipe

Ingredients

nonstick cooking spray
12 large eggs
salt, coarse
black pepper, freshly ground
1/2 cup green pepper, finely diced
1/2 cup cherry tomatoes, halved
1 cup cooked quinoa
1/4 red onion, thinly sliced
1/2 cup Baby Spinach, chopped
1/2 cup shredded cheddar cheese

Preparation

Preheat oven to 350\u00b0F Prepare a 12-cup muffin tin with non-stick cooking spray.
In a large bowl whisk eggs. Season with salt and pepper and combine. To the eggs, combine green pepper, cherry tomatoes, quinoa, red onion, baby spinach, cheddar cheese.
Transfer to muffin tin using a 1/3 cup measuring cup.
Bake until egg is completely set, 20 to 25 minutes.