Beef In Guinness - cooking recipe

Ingredients

700 g braising steak, trimmed and cubed
2 tablespoons flour
salt & freshly ground black pepper
2 tablespoons vegetable oil
2 medium onions, thickly sliced
4 medium carrots, thickly sliced
300 ml Guinness stout (you can drink the rest!)

Preparation

Season flour with salt and pepper in shallow bowl or pan.
Coat beef pieces with flour mixture.
Heat oil in saucepan and fry meat and onions until lightly browned (about 4 or 5 minutes).
Add carrots to pan.
Pour in Guinness, and season to taste.
Bring to boil, then cover and simmer 1 hour 30 minutes or until meat is tender and gravy is thick and rich.