Cod With Asparagus & Shallots - cooking recipe

Ingredients

2 1/2 lbs cod fish fillets
1/3 cup lemon juice
2 teaspoons dried dill
1 teaspoon black pepper
3 garlic cloves, coarsely chopped
10 stalks asparagus, cut into 1-inch pieces
5 shallots, sliced 1/2-inch thick
1 1/2 cups water
2 teaspoons olive oil

Preparation

Parboil (approx 3 minutes) asparagus in 1 cup water.
Discard water, set asparagus aside.
Sear shallots in olive oil set aside.
Sear fillets in same pan of olive oil 2 minutes each side.
Add juice, dill, pepper, asparagus, and garlic.
Allow to reduce slightly.
Add remaining water.
Cover and cook over medium heat 8 minutes.
Turn fillets allow to cook another 4 minutes.
May I suggest serving with brown rice.