Bean And Kumara Nachos - cooking recipe

Ingredients

650 g kumara, chopped
2 tablespoons olive oil
2 teaspoons cumin seeds
2 teaspoons coriander seeds
1 medium onion, sliced
2 garlic cloves, crushed
1 small fresh chili pepper, chopped
1 teaspoon paprika
410 g tomatoes
1/2 medium red capsicum, chopped
1/2 medium green capsicum, chopped
310 g red kidney beans, rinse, drained
200 g corn chips
250 g grated tasty cheese
1 medium avocado, sliced
125 ml sour cream
2 tablespoons fresh coriander, chopped

Preparation

Combine kumara, 1 tablespoon of the oil and seeds in baking dish, bake, uncovered, in moderate oven about 30 minutes or until tender.
Heat the remaining oil in pan, add onion, garlic, chilli and paprika, cook until onion is soft. Add undrained crushed tomatoes and peppers, simmer, covered, 5 minutes; stir in beans.
Divide corn chips between 4 ovenproof dishes. Top with bean mixture, then kumara, sprinkle with cheese.
bake uncovered, in moderate ovent about 10 minutes or until hot. Serve with avocado, sour cream and coriander.