Healthmaster Breakfast Smoothie - cooking recipe
Ingredients
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2 cups cold water
1 apple
2 carrots
1 kiwi
1 frozen banana
2 cups spinach
2 stalks celery
1 large tomatoes
1/2 cucumber
1/2 sweet red pepper
Preparation
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Add ingredients one or two at a time, beginning with the water, to a HealthMaster or other high powered blender. Blend until smooth. May add two scoops of a protein powder if desired.
There is no need to peel or core any of the vegatables, with the exception of the sweet red pepper. I don't even peel the kiwi.
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