Healthmaster Breakfast Smoothie - cooking recipe

Ingredients
    2 cups cold water
    1 apple
    2 carrots
    1 kiwi
    1 frozen banana
    2 cups spinach
    2 stalks celery
    1 large tomatoes
    1/2 cucumber
    1/2 sweet red pepper
Preparation
    Add ingredients one or two at a time, beginning with the water, to a HealthMaster or other high powered blender. Blend until smooth. May add two scoops of a protein powder if desired.
    There is no need to peel or core any of the vegatables, with the exception of the sweet red pepper. I don't even peel the kiwi.

Leave a comment