Creamy Chicken And "Rice" (Wheat Berry) - cooking recipe

Ingredients

2 cups cooked wheat berries (or combo of whole grains) or 2 cups cooked rice
2 cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded
1 cup cooked mixed vegetables
1 cup cheddar cheese, shredded
1/2 - 3/4 cup low-fat mayonnaise
1/4 cup skim milk, plus more
skim milk, if needed
1/2 teaspoon garlic powder
1/2 teaspoon salt
fresh ground black pepper, to taste

Preparation

Preheat oven to 350\u00b0F.
Combine all ingredients in a casserole dish.
Cover and bake for 20 minutes.