Easy Peasy Healthy Prawns - cooking recipe

Ingredients

200 g prawns
2 teaspoons lemon juice
3 teaspoons minced garlic cloves
1/4 cup mayonnaise
1 - 1 1/2 teaspoon chili flakes
1/4 cup parsley
black pepper
2 teaspoons oil (optional)

Preparation

In bowl, combine everything except prawns; refrigerate for minimum 1/2 hour; can be overnight but covered.
Heat fry-pan, ADD oil.
ADD prawns (tails off) and constantly stir fry for approximately 3 - 5 minutes until all are pink.
Remove from heat; add to combined mixture and stir quickly with spoon to coat prawns.
Serve with salad, veggie of your choice and a glass of wine and ENJOY!
NOTE: Based portion size of 100 grams as recommended as a serve; equivalent to a hand full.
NOTE: Can used crushed garlic from a jar.