Azorean Style Tuna Steaks (Bifes De Atum À Moda Do Acore) - cooking recipe

Ingredients

1 1/2 lbs fresh tuna steaks
1 tablespoon vinegar
1 bay leaf
1 tablespoon parsley, chopped
pepper
1 tablespoon hot sauce, Piri Piri
5 garlic cloves, chopped
1 tablespoon flour
1 cup portuguese white wine
4 tablespoons olive oil

Preparation

Place the fresh tuna steaks, in a bowl dish or bowl with the chopped garlic, bay leaf, parsley, white wine, vinegar, hot sauce, and pepper to taste, let it marinate for 3 hours.
Heat a frying pan over med temperature Take the tuna steaks out and dry them, add olive oil to the pan then add tuna steaks, cook 2 minutes on each side then add flour to the steaks and let them continue cooking.
Now add the marinade to the pan and let it cook about 5-7 minutes , tuna is best when there is still a little pink.
Serve and enjoy.