Diabetic Friendly Creamy Cilantro-Avocado Dressing - cooking recipe

Ingredients

1 avocado, ripe
1 cup cilantro, packed
1 cup nonfat plain yogurt
4 scallions, chopped
2 garlic cloves, quartered
2 tablespoons lime juice
1 teaspoon sugar substitute
1 teaspoon salt

Preparation

Put all the above ingrediants in a blender or food processor. When done, put in an air tight container and chill for 3 hours.