Long Beans With Tomatoes - cooking recipe
Ingredients
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1 lb fresh green beans, cut 2 in pieces
1 tablespoon ghee
1 inch gingerroot, grated
1 garlic clove, crushed
1 teaspoon turmeric
1/2 teaspoon cayenne
1 teaspoon ground coriander
4 tomatoes, peeled seeded and diced
2/3 cup vegetable stock
Preparation
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Blanch beans in boiling water and rinse in cold running water.
Melt ghee in saucepan add ginger root, garlic, stir add turmeric, cayenne, and ground coriander. Stir 1 minute.
Add tomatoes, tossing them until coated in spices.
Add stock, bring to boil and cook over medium-high for 10 minutes until sauce thickened stirring occasionally.
Add beans reduce heat and cook 5 min stir occasionally.
Serve immediately.
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