Garlic-And-Herb Oven Fried Halibut - cooking recipe
Ingredients
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1 cup panko breadcrumbs (not available in my supermarket so I used seasoned bread crumbs with Parmesan cheese)
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh parsley
1/2 teaspoon onion powder
1 large garlic clove, minced
3 eggs, beaten
1/4 cup all-purpose flour
6 halibut fillets
salt & pepper
3 tablespoons olive oil, divided
1/4 cup flavored vinegar
Preparation
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Preheat oven to 450\u00b0F.
Combine first 5 ingredients in a shallow dish.
Place eggs in a shallow dish.
Place flour in a shallow dish.
Sprinkle fish with salt and pepper.
Dredge fish in flour.
Dip in egg mixture.
Dredge in breadcrumb mixture.
Heat 1 tablespoon oil in skillet over medium-high heat.
Add 2 fish fillets; cooks 2-3 minutes per side or until browned.
Place fish on foil lined baking sheet coated with cooking spray.
Repeat process with remaining olive oil and remaining fish.
Bake at 450\u00b0F for 6 minutes or until fish easily flakes when tested with a fork or until desired doneness.
While fish is baking, deglaze the frying pan with flavored vinegar over medium-high heat. Add a little water to thin the mixture and drizzle over the fish before serving.
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