4 Points Plus - Kielbasa And Black Bean Soup - cooking recipe

Ingredients

1 teaspoon canola oil
1/2 lb turkey kielbasa, low-fat, thinly sliced
2 small carrots, chopped
1 celery, chopped
1/2 red bell pepper, chopped
4 cups chicken broth, reduced sodium
15 ounces black beans, rinsed & drained
1/2 teaspoon oregano
1/4 teaspoon pepper
10 ounces frozen chopped spinach, squeezed and dry

Preparation

Heat oil in large nonstick skillet over med-high heat.
Cook kielbasa until lightly browned.
Add all remaining ingredients except spinach; bring to a boil.
Reduce heat and simmer about 10 min, until vegetables are tender.
Add spinach and cook until heated through.