Ingredients
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1/2 cup plain fat-free yogurt or 1/2 cup plain Greek yogurt
3 minced garlic cloves
2 tablespoons lemon juice
1 tablespoon canola oil
1 teaspoon sugar
1 teaspoon chili powder
3/4 teaspoon ground ginger or 1 tablespoon minced fresh ginger
1/2 teaspoon salt
1/2 teaspoon ground cumin
4 -6 boneless chicken breasts
Preparation
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Combine first nine ingredients,and pour into a large ziploc bag.
Add the chicken to the bag, seal, and turn bag to coat chicken with mixture.
Refrigerate 8 hours or overnight.
I think overnight is best.
You can grill over indirect medium heat until done.
But I used my Showtime Rotisserie.
If you have one, (and if you don't, they're very cool), use the flat basket and cook for about 25 minutes.
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