Gluten Free Shake 'N Bake Coating Mix - cooking recipe

Ingredients

3 cups unsweetened corn flakes
1/2 cup sesame seeds
4 teaspoons dried parsley
2 teaspoons salt
1 teaspoon paprika
1 taespoon mustard powder
1 teaspoon celery salt
1 teaspoon onion salt (or powder)
1 teaspoon black pepper

Preparation

Toast the sesame seeds in an ungreased skillet. Allow to cool.
Place everything in a food processor or blender and process until powdery. Depending on your liking make it more or less powdery, but don't overmix because the sesame seeds will become tahini --
Store in airtight container.
To coat, beat two eggs, toss meat, fish or tofu (or veggies) in eggs, then in coating mix. Fry.
Shake'n bake works very well with this.
Or use it in recipes calling for breadcrumbs - it adds a very nice flavor.