Spirulina, Quick Oats, Mango And Ginger Smoothie - cooking recipe

Ingredients

1/2 cup quick oats, cooked according to instructions
2 tablespoons fresh spirulina, paste
1 inch fresh ginger, peeled and sliced
1 large mango, peeled and pit remove
1/2 cup orange juice
1/2 tablespoon flax seed
ice, to preference

Preparation

Cook the quick oats according the to instructions to avoid under cooked oats and excess water.
Once cooked add the oats to a blender with the rest of the ingredients and blend until pureed.