Cajun Low-Fat Baked Fish - cooking recipe

Ingredients

4 fish fillets (I like Talapia)
butter-flavored cooking spray
2 teaspoons cajun seasoning
1/4 cup seasoned bread crumbs
salt and pepper, to taste (optional)

Preparation

Heat oven to 400 degrees.
Line baking pan with aluminum foil (optional, but makes clean-up a breeze!).
Lay fish in pan.
Spray with butter flavor spray.
Sprinkle with cajun seasonings and bread crumbs.
Flip fish over and repeat steps.
Place in oven, bake about 3-5 minutes, flip fish and bake other side.
Cook until fish flakes easily with a fork.
Cooking time will depend on thickness of fish used.