Mexican Grilled Cheese Sandwich (Quesadilla!) - cooking recipe

Ingredients

8 small whole wheat tortillas
1 cup black beans, rinsed and drained
1/2 cup red green or yellow bell pepper
3 green onions, chopped
2 tablespoons cilantro or 2 tablespoons parsley, chopped
2 cups jalapeno havarti cheese, diced

Preparation

Evenly distribute toppings on 4 tortillas.
Top with remaining four tortillas.
Heat skillet over medium heat and cook tortilla sandwiches approximately 4 minutes on each side or until cheese is melted and tortillas are browned.