Craig'S Three Bean Chili - cooking recipe

Ingredients

1 medium onion, chopped
2 garlic cloves, minced
2 tablespoons vegetable oil
2 tablespoons chili powder
1 1/2 teaspoons cumin
1/2 teaspoon cayenne
28 ounces diced tomatoes
1/3 cup barbecue sauce (optional)
19 ounces kidney beans
19 ounces black beans
19 ounces chickpeas
12 ounces corn
1 dash salt
1 dash Tabasco sauce

Preparation

Saute the onion and garlic in oil until the onion becomes translucent, or about 5 minutes.
Add chili powder, cumin and cayenne and cook for about a minute, being careful not to let the spices burn.
Add diced tomatoes and barbeque sauce (if using) and bring to a boil.
Add the cans of beans and corn.
Cover and simmer for about 40 minutes, adding salt and tabasco sauce to taste.