Yellow Squash And Zucchini Stir Fry - cooking recipe

Ingredients

2 medium yellow squash
1 medium zucchini
1/2 cup red bell pepper, cut into chunks
1 1/4 cups shredded carrots
2 tablespoons oil (I use new Enova oil, or vegetable oil)
1 tablespoon chopped fresh cilantro
1 teaspoon minced garlic
1/2 teaspoon minced ginger
soy sauce, to taste
red pepper flakes, to taste
salt, to taste

Preparation

Wash squash and zucchini and cut in half.
Cut each half into about 1/2 inch slices.
Heat oil in a large skillet or wok.
When oil is hot add red pepper.
Cook about 3 minutes.
Add squash, zucchini, garlic, ginger, soy sauce, pepper flakes and salt.
Cook about 4 minutes or more until the squash are ALMOST the texture you prefer over medium high heat.
Add carrots and cook at least 2 minutes more until carrots are how you prefer.
Adjust seasonings and add the cilantro and toss well.
Serve immediately.