Green Goddess Dressing - South Beach Diet - cooking recipe

Ingredients

1/2 cup mayonnaise
1/2 cup nonfat sour cream
1 ounce chopped anchovy fillet
1/4 cup chopped fresh parsley
3 scallions, chopped
1 tablespoon white wine vinegar
1/2 teaspoon salt
1/8 teaspoon garlic powder or 1 clove garlic
1/8 teaspoon ground black pepper

Preparation

Place all ingredients in a blender.
Blend until pureed.
Keeps covered in refrigerator for 1 week.