Diabetic Spinach-Chicken Rollups - cooking recipe
Ingredients
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1 (8 ounce) package fat-free cream cheese, softened
3 tablespoons chopped green onions
1 1/2 cups cooked chicken breasts, cuts
2 tablespoons nonfat sour cream
1 teaspoon dried dill
4 10 inch low-fat flour tortillas
1 1/2 cups fresh spinach
fat free ranch dressing or salsa
Preparation
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Combine cream cheese, onion, chicken, sour cream and dill in medium bowl; mix until blended.
Spread 1/4 cup filling on each tortilla; place spinach leaves on top, leaving about 1/2 inch border.
Roll tortllas tightly and wrap in plastic wrap.
Refrigerate at least 1 hour before serving.
Slice and serve with nonfat ranch dip or salsa.
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