Kiwi-Peach Smoothie - cooking recipe
Ingredients
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1 large banana, frozen and broken into roughly 1-inch chunks
1 small ripe kiwi fruit, peeled (great way to use up mushy kiwis!)
1/2 cup canned peaches in juice, drained (see below)
Preparation
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Combine in the food processor (or blender, but requires a lot more stirring) and blend till creamy. Serve immediately.
If you prefer a thinner smoothie, add some peach juice. To let it thicken a bit with extra freeziness (mmmm), put it in the freezer for 10-15 minutes or so. I like it sprinkled with ground flaxseed!
Note: this is also wonderful with a small, very ripe FRESH peach! Just cut away the flesh, skin and all, and instead of being yellowy-green from the kiwi, your smoothie will have a wonderful pink hue!
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