Strawberry Protein Shake Or Smoothie - cooking recipe
Ingredients
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12 ounces frozen unsweetened strawberries, quartered (16 large strawberries)
1 cup plain yogurt
2 cups orange juice (or 1 1/2 cups orange juice and 1/2 cup seltzer)
1 1/2 teaspoons vanilla extract
1/4 cup unflavored protein powder
Preparation
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Combine half of the berries, yogurt, orange juice, vanilla, and protein powder in a blender and process until smooth, thick, and creamy, 1-2 minutes.
Repeat with the remaining ingredients.
Serve cold.
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