Refried Bean & Cheese Quesadillas - cooking recipe
Ingredients
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1 (16 ounce) can fat-free refried beans
1/4 cup shredded cheddar cheese (low fat is fine)
1 small onion, minced
3 teaspoons minced pickled jalapeno peppers
6 (10 inch) flour tortillas (or your favorite)
1/4 teaspoon garlic powder
Preparation
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Divide and evenly spread refired beans on 3 tortillas, up to 1/2 inch from the edge.
sprinkle evenly with cheese, onion & jalapenos.
Sprinkle with garlic powder.
Cover with remaining tortillas.
Place on preheated quesadilla maker one at a time.
Close lid & cook for 3-4 minutes or until lightly browned.
Remove from pan.
Slice into triangles.
Serve with salsa or sour cream if desired.
Makes 3 quesadillas 18 pieces.
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