Salmon Cups With Cheese Sauce - cooking recipe

Ingredients

Patty
2/3 cup corn flakes, crushed
1/3 cup skim milk
2 eggs, slightly beaten
3 tablespoons butter, melted
2 tablespoons onions, minced
1/2 teaspoon garlic salt
1/8 teaspoon pepper
2 cups canned salmon
Sauce
2 tablespoons butter
2 tablespoons flour
1 1/4 cups skim milk
1/2 cup cheddar cheese, shredded
2 ounces pimientos, drained and diced
1/2 teaspoon salt
1 garlic clove
1 dash pepper

Preparation

Preheat oven to 375 degrees and start your water boiling for step 6.
In a bowl, combine the cornflakes, milk, eggs, butter, onion, garlic salt, pepper, and salmon.
Divide into 4 equal portions.
Place four greased 8 ounce custard cups in a 11 X 7 X 2 inch baking dish.
Fill cups with salmon mixture; gently press down with a spoon until flattened.
Fill baking dish with boiling water to a depth of 1 inch.
Bake, uncovered, for 30 minutes or until a meat thermometer reads 160 degrees.
For cheese sauce: in a medium sized saucepan, melt butter over medium heat.
Stir in flour until smooth; gradually add the milk.
Bring to a boil; cook and stir for one minute or until thickened.
Add cheese, pimentos, salt, garlic, and pepper; cook and stir until cheese is melted.
Pour over salmon.