Baked Orange Roughy - cooking recipe

Ingredients

8 ounces orange roughy (about 2 fillets)
1/3 cup skim milk
2 tablespoons butter
1/2 teaspoon paprika
1/3 cup breadcrumbs
1 large garlic clove, pressed
1/3 cup onion, chopped
1/3 cup diced tomato
1 teaspoon parsley

Preparation

Preheat oven to 425.
Grease a 9 * 9 pan.
Place fish in a single layer in pan and cover with milk.
Combine remaining ingredients in a mixing bowl and spread over fish.
Bake 20-25 minutes or until fish flakes.