Chunky Banana Bombs - cooking recipe
Ingredients
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80 g buckwheat groats
200 ml simply egg whites
40 g chocolate whey protein powder
30 ml coffee
15 ml walden farms caramel syrup
1 frozen bananas, sliced up or 100 g frozen bananas
1 tablespoon fat free Greek yogurt
30 ml unsweetened chocolate almond milk
Preparation
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Pre-heat oven at 450\u00b0F.
Put the buckwheat, egg whites and whey protein inside magic bullet.
Blend for about 1 minute.
Pour the content inside a bread pan.
Microwave for 1 minute.
Stir the content for a few seconds and leave the mix on the side for now.
Put the caramel syrup, coffee, fat free yogurt, and almond milk into magic bullet.
Blend for about 1 minute.
Pour content into the bread pan and stir it up with the first mix.
Pour content into a muffin pan.
Spread the chopped up frozen bananas across all muffins.
Place muffin tray into oven for about 20-25 minutes.
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