Chunky Banana Bombs - cooking recipe

Ingredients
    80 g buckwheat groats
    200 ml simply egg whites
    40 g chocolate whey protein powder
    30 ml coffee
    15 ml walden farms caramel syrup
    1 frozen bananas, sliced up or 100 g frozen bananas
    1 tablespoon fat free Greek yogurt
    30 ml unsweetened chocolate almond milk
Preparation
    Pre-heat oven at 450\u00b0F.
    Put the buckwheat, egg whites and whey protein inside magic bullet.
    Blend for about 1 minute.
    Pour the content inside a bread pan.
    Microwave for 1 minute.
    Stir the content for a few seconds and leave the mix on the side for now.
    Put the caramel syrup, coffee, fat free yogurt, and almond milk into magic bullet.
    Blend for about 1 minute.
    Pour content into the bread pan and stir it up with the first mix.
    Pour content into a muffin pan.
    Spread the chopped up frozen bananas across all muffins.
    Place muffin tray into oven for about 20-25 minutes.

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