Quick Butternut Squash Soup - cooking recipe

Ingredients
    1 teaspoon olive oil
    1 clove garlic, minced
    1/2 cup chopped onion
    1 teaspoon fresh sage, chopped (or 1t. ground dry sage)
    1/2 teaspoon salt
    1/8 teaspoon ground black pepper
    3 cups fat-free chicken broth
    1 1/2 lbs butternut squash (peeled, seeded, cubed)
    parmesan cheese (Garnish)
Preparation
    Add oil, garlic and onion to large stockpot over medium heat.
    Saute for 3-4 minutes.
    Add sage, salt, pepper, broth and squash.
    Bring to a boil.
    Cover, reduce heat and simmer for 20 minutes (or until squash has a tender consistency).
    Use stick blender to lightly puree, leaving some chunks, or puree half of the soup in a food processor or blender and return to pot.
    Garnish with parmesan cheese and more fresh sage (if desired).

Leave a comment