Chicken With Mango Barbecue Sauce - cooking recipe

Ingredients

2 tablespoons olive oil
1 onion, diced (about 1 cup)
1 red pepper, diced (about 1 cup)
3 garlic cloves, coarsely chopped
1 teaspoon salt
fresh ground black pepper
1/2 teaspoon ground allspice
1/3 cup red wine vinegar
3 tablespoons molasses
2 tablespoons Worcestershire sauce
2 tablespoons lime juice
1/4 cup low-sodium tomato sauce
1 mango, diced (about 1 1/2 cups)
2 -3 jalapenos, minced
2 boneless skinless chicken breasts (about 3/4 pound each)

Preparation

Heat the oil in a medium-sized skillet over medium-high.
Add the onions and cook until translucent, about 2 minutes.
Add the red peppers, garlic, salt and pepper, and allspice and cook for 2 minutes more.
Stir in the vinegar, molasses, Worcestershire sauce, lime juice and tomato sauce and cook for 1 minute more.
Transfer the mixture into a bender and add the mango and jalapeno.
Blend until smooth.
Put 1 cup of the barbecue sauce into a sealable plastic bag with the chicken and marinate for 1 hour.
Preheat the broiler.
Put the chicken on a broiler pan and discard the marinade.
Broil the chicken on high for about 12 minutes, turning once.
Let the meat rest for 10 minutes before slicing.
Spoon about 1/2 cup of barbecue sauce over the meat slices and serve.
**Cook time doesn't include marinating the chicken in the mango barbecue sauce for an hour.