Atkins Beef Stroganoff - cooking recipe

Ingredients
    1 1/4 lbs skirt steaks, cut into 2-inch x 1-inch strips
    salt and pepper
    2 tablespoons canola oil
    1 tablespoon butter
    1/2 cup onion, finely chopped
    1 cup small mushroom
    1 cup reduced-sodium beef broth
    1/4 cup sour cream
Preparation
    Sprinkle meat with salt and pepper.
    In a large nonstick skillet heat oil over medium-high heat.
    Brown meat in batches, about 1 minute per side.
    Transfer to a platter and cover with foil. Melt butter in skillet; add onion and cook 3 minutes, until softened.
    Add mushrooms and cook 10 minutes, stirring occasionally, until mushroom liquid evaporates.
    Stir in beef broth and cook 10 minutes, until mushrooms are coated with a thick sauce.
    Stir in sour cream.
    Add meat and accumulated juices.
    Reduce heat to low and cook 2-3 minutes, until meat is heated through.
    Season to taste with salt and pepper.

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